Paleo Carrot & Coriander Soup

2 lbs carrot

1 sprig coriander

1 large onion

1/4 cup coriander

1 dash seasoning

40 fl oz vegetable stock

Stir fry the onion in low fat cooking spray for 5 minutes. Add the sliced carrots, vegetable stock and seasoning (salt and pepper) to taste.

Simmer for 15 minutes until the carrots are tender. Add the chopped coriander.

Liquidize and serve.

Review:

Remarkable how something so simple can yield such delicious results! A definite winner for both the simple cook and the soup enthusiast.

Suggestion:

You can add ham (or bacon) for a little twist. Also, Olive Oil works fine if you don't have a low fat spray. Adding a clove or two (to taste) of garlic with the onions rounds off the flavour nicely,